Wellness

Wellness trends go beyond traditional healthcare, encompassing physical, mental, and spiritual well-being practices. It reflects society's changing relationship with health, self-care, and personal optimization. Tracking wellness trends provides insight into emerging health concerns and shifting definitions of a 'good life'.

WellnessWorkplaceCultureSocial MediaTechnologyAttitudesLifestyle
WellnessWellness
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Are You Part of the 'Well-Rested Elite'? The New Social Currency of Sleep

Are You Part of the 'Well-Rested Elite'? The New Social Currency of Sleep

The trend of sleep as a status symbol refers to the growing societal emphasis on the importance of high-quality, restful sleep, especially for productivity and mental well-being.

The Seldon
WellnessWellness
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Beyond Body Positivity: Why 'Body Neutrality' Is the New Self-Care Revolution

Beyond Body Positivity: Why 'Body Neutrality' Is the New Self-Care Revolution

Body Neutrality encourages individuals to neither overly praise nor criticize their physical appearance. It focuses on appreciating the body for what it can do, such as keeping us healthy or moving us through the world. The emphasis is on function, wellness, and self-acceptance rather than appearance.

The Seldon